Moderation in Everything

In a fast-paced world the Ancient Greek approach to life becomes compelling when you consider the influences of modern times, but no matter how busy we find ourselves; the wealth of knowledge of the Ancient Greeks remains timeless.

Lead a healthier lifestyle, improve your emotional well-being or find spiritual guidance, the members of this unforgotten society have the words to motivate and inspire you all the way. Here is one popular Ancient Greek quote you can live by.

“Moderation in everything” 

Little did lyricist, poet and one of the Seven Sages, Cleobulus (6th Century BC) realized the sociological implications his wisdom would have today, or did he? We live in a society that values extremes, and we often don’t see how this mentality negatively impacts us and the people around us. This proverb is about finding a balance to live our best lives. A well-balanced diet and lifestyle can nourish not only the body, but also the mind and soul, allowing us to live smart. Take care and talk to you soon!

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